Massage Therapy

Is an ancient art & infantile science meaning that it’s been around for centuries but the last ten-twenty years has really been the period where we’ve taken some time, some money & energy to put into the research and empirical evidence to really find out & understand how massage therapy works? Basically it comes down to very sensitively & caringly rubbing the soft tissues of the body so there are different things you can do, kind of kneading the muscle moving them in different directions & kind of soothing strokes to help them to relax.